So often in my life I get caught up in my own troubles, which are seriously small and insignificant. I forget to think of others. I know there is a world beyond my own. I know there is suffering beyond my own. I know I don't do enough to help people who truly suffer.

A friend sent this link to me and it is very touching. It's about the earthquake in Japan last March.

http://www.youtube.com/watch_popup?v=SS-sWdAQsYg&vq=medium